Accidental Insights

Joy brings us into the now, keeps us present.

Small hinges swing big doors.

Your body gives you information through feelings and sensations.

Doing keeps us from hearing. Doing keeps us from our knowing.

If you want something different, you must do something different.

If you sit in the question long enough, the answer will come.

Worrying is using your imagination to create what you don’t want.

You cannot think your way to new behavior, you must act your way to new thinking.

Every day make space for possibility and wisdom to come in.

Every day do something meaningful and one thing that brings you joy.

When you say what you want, you give the universe permission to give it to you.

Both yes and no open space for something new to come in.

A true yes brings your desires to you.

NEVER put anything in your imagination that you don’t want to materialize.

You attract into your life what you are, not what you want.

Stop saying “I don’t know.” Take the time to decide your true desire and follow it.

The petty tyrant goes away when you learn the lesson.

You have to stay in your body to hear your wisdom.

Silence is the way to your soul. It is the entry point to your wisdom.

Survival suspends growth.

You cannot selectively numb yourself; you stop feeling everything.

Containment mechanisms contain everything.

Emotions last about 30 seconds, they are not meant to stay. They are meant to be messages.

Feeling and releasing grief creates space to feel joy.

Sitting in a state of not knowing is a discipline.

Your intention begins the magic, it calls in your helpers and starts the energy moving.

Shifting from thinking to feeling is the fastest way to become present.

Find one thing you can do, every day, that opens space for the universe to manifest what you want.

Be your own guru – listen to your body and connect to your wisdom.

Trust yourself so completely you become a magnet.

Build a relationship with your body, ask it questions and really listen to the answers. Show your body you are willing to listen.

Turn down good stuff to make room for great stuff.

Intention + Attention = Manifestation

You don’t get what you want in life. You get what you focus on and what you allow.

What if your success is inevitable?

It may look like the same dragon, but you aren’t the same person.

Our words create our worlds.

You will always be given a battle if you are always looking for a battle.

Don’t drink poison and expect someone else to die.

Shit comes together when you know what you want.

Every choice we make either drains us or strengthens our life force… when you feel drained, you have betrayed yourself.

Highly functioning, self-actualized people do not use the power of their imagination to visualize what they don’t want.